Sometimes, you just can’t shake off a sprain. Depending on the gravity of the injury, not even the most common at-home remedies can do much to lower the swelling. And now…well, now it feels impossible to put any weight on the foot. If that’s your situation, then it looks like it’s time to see a professional. Visit Donald J. Adamov, a foot doctor in Shady Hills today.
So what even causes a sprain ankle to begin with? It’s a common injury (usually happening in sports) where the ankle is forced to move out of a normal position, resulting the partial or complete tearing of ankle ligaments. Depending on the severity of the injury, recovery from ankle sprains can vary from six weeks to several moments. During this period, it’s pivotal to give the foot plenty of rest (whenever possible) by not placing weight on it. Become best friends with an ice pack, dropping it on the effected area two to three times a day for roughly 20 minutes. Elevation also helps reduce the swelling. And, if the pain is beyond bearable, medicine can help get you through the day—especially if you have a job that requires constant standing/walking. Of course, more extreme ankle sprains won’t go away on their own, and you’ll be better off seeing a professional as soon as possible about surgery. Donald J. Adamov prides himself in providing stellar, friendly, consistent service that’ll help restore your foot back to fighting shape. Now all you have to do is reach out to this amazing foot doctor in Shady Hills.
Getting started is the easiest part. Shoot Donald J. Adamov a phone call or an e-mail. Let his staff know you’re interested in setting up an appointment. Then you’re all set, ready to visit this foot doctor in Shady Hills.